Weigh In record (no journal entry) for 31 December 2010
|
74.8 kg
Lost so far: 11.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2010:
|
440 kcal
|
Fat: 38.00g | Prot: 26.00g | Carbs: 2.00g.
Lunch: Shredded Mozzarella Cheese, Sliced Pepperoni. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MMDuff10's Weight History
|