Weigh In record (no journal entry) for 16 November 2020
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62.5 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1848 kcal
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Fat: 88.60g | Prot: 79.76g | Carbs: 193.75g.
Breakfast: Hidden Valley Ranch Dressing, Sweet Red Peppers , Cucumber (with Peel) , Tomatoes, Cos or Romaine Lettuce , Kirkland Signature Egg Whites, Egg, Pizza with Meat and Vegetables. Lunch: Brownie , Celery , Carrots , Chicken Broth (Home Recipe), 1% Fat Milk, Coffee. Dinner: Selection Swiss Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Tangerine, Chili Con Carne with Beans. more...
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Gaining 0.2 kg a Week
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maszattoth's Weight History
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