Weigh In record (no journal entry) for 17 November 2020
|
64.8 kg
Lost so far: 79535.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2020:
|
852 kcal
|
Fat: 31.42g | Prot: 50.26g | Carbs: 93.14g.
Breakfast: Lactal Pan Salvado, Té (Infusión), Playadito Yerba Mate, Punta del Agua Queso Cremoso Argentino. Lunch: Estofado de Carne, Lechuga, Knorr Caldo de Verduras. Dinner: Ensalada de Frutas. Snacks/Other: Chocoarroz Chocoarroz, Playadito Yerba Mate, Sopaipilla. more...
|
|
1783 kcal
|
Exercise:
Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
romioviedo88's Weight History
|