Weigh In record (no journal entry) for 17 November 2020
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70.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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971 kcal
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Fat: 60.19g | Prot: 71.13g | Carbs: 38.32g.
Breakfast: 청정원 굴소스, 올리브기름, 코스트코 척아이롤, 마켓컬리 컬리플라워 라이스. Dinner: 하림 닭가슴살 소시지 치즈&갈릭, 구운계란, 밤고구마. more...
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steady weight
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seulmi2014's Weight History
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