Weigh In record (no journal entry) for 17 November 2020
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52.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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723 kcal
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Fat: 16.64g | Prot: 37.18g | Carbs: 101.42g.
Lunch: Baked or Fried Coated Chicken Breast with Skin, Nasi Putih. Dinner: Nasi Putih. more...
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Losing 0.1 kg a Week
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Evelyncantik's Weight History
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