Weigh In record (no journal entry) for 17 November 2020
|
59.9 kg
Lost so far: 3.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2020:
|
1346 kcal
|
Fat: 56.13g | Prot: 86.27g | Carbs: 109.87g.
Breakfast: 마이노멀 버터커피 시그니처. Lunch: 고추무침, 비비고 미역국, 찜닭, 흑미밥. Dinner: 오뚜기 옛날 당면, 삶은감자, 모짜렐라 치즈, 누룽지, 봉추찜닭 찜닭. Snacks/Other: 방어 회. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TwinkleJiny's Weight History
|