Weigh In record (no journal entry) for 17 November 2020
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58.6 kg
Lost so far: 34.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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461 kcal
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Fat: 35.19g | Prot: 22.37g | Carbs: 15.34g.
Breakfast: 양파구이, 배추, 삼겹살. more...
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Losing 11.9 kg a Week
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