Weigh In record (no journal entry) for 13 September 2013
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66.1 kg
Lost so far: 2.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2013:
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979 kcal
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Fat: 40.26g | Prot: 55.28g | Carbs: 107.34g.
Breakfast: Магнит Мюсли "Мегафрукт", Персик, Ягоды, Домик в деревне Молоко 3,2%. Lunch: Куриный Окорочок Жареный, Гречка Отварная. Dinner: Сливы, Вареное Яйцо. more...
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Losing 2.8 kg a Week
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