Lore2148's Journal, 15 Jul 14

Weigh In record (no journal entry) for 15 July 2014
72.3 kg Lost so far: 0 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2014:
1220 kcal Fat: 53.36g | Prot: 45.64g | Carbs: 138.79g.   Breakfast: Yogurísimo Yogurt Bebible. Lunch: Queso Parmesano (Rallado), Favorita Fideos Tirabuzon, Salsa de Pesto, Palmitos, Punta del Agua Queso Cremoso Argentino. Dinner: Punta del Agua Queso Cremoso Argentino, Sopa de Verduras (con Volumen Igual de Agua, Enlatada). Snacks/Other: Criollitas Bizcochos 3 Cereales, La Serenísima Yogur Griego Frutillas a la Crema, Arcor Serranitas. more...
2467 kcal Exercise: Desk Work - 3 hours, Standing - 3 hours, Shopping - 1 hour, Driving - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 4 hours, Walking (slow) - 3/kph - 30 minutes, Housework - 1 hour. more...

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Lore2148's Weight History


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