Weigh In record (no journal entry) for 16 November 2020
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70 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1277 kcal
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Fat: 62.82g | Prot: 59.40g | Carbs: 117.84g.
Breakfast: Favorit Russin, Kanel, Havregrynsgröt. Lunch: Pasta med Köttfärssås. Dinner: Hamburgare med Majonnäs eller Salladsdressing och Tomater i Bröd. Snacks/Other: Lidl Croissant, Hårdkokt Ägg. more...
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Losing 42 kg a Week
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webkaren1987's Weight History
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