Weigh In record (no journal entry) for 16 November 2020
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120.4 kg
Lost so far: 12.6 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1992 kcal
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Fat: 97.74g | Prot: 100.07g | Carbs: 198.82g.
Breakfast: Cereales Don Luis Granola sin Azúcar Añadida, Danone Oikos Coco Rallado, Manzana Roja, Huevo, Arroz Blanco, San Lucas Aceite de Coco Extra Virgen, Joseph Farms Queso Mozzarella, Vegetalistos Espinaca Baby, San Rafael Tocino Ahumado, Batido de linaza. Lunch: Frijoles Cocidos, Arroz Blanco, Cebollas, Muslos de Pollo (Asados o Cocidos), Joseph Farms Queso Mozzarella, Fresas, Lechuga, Vegetalistos Espinaca Baby. Dinner: Cereales Don Luis Granola sin Azúcar Añadida, D'Gari Gelatina Light, GN+Vida Té Piñalim. Snacks/Other: Nature Valley Barra de Granola Chocolate, Cacahuate y Almendra, Act II Palomitas Balance. more...
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Losing 2.8 kg a Week
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Maddy S''s Weight History
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