Weigh In record (no journal entry) for 16 November 2020
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90 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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725 kcal
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Fat: 48.95g | Prot: 36.62g | Carbs: 36.60g.
Lunch: Castelo Palmito de Pupunha, Beterrabas, Ovo Mexido. Dinner: Abobrinha Refogada, Cenouras Cozidas, Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
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Losing 1.8 kg a Week
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Alessandrinhafit's Weight History
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