Weigh In record (no journal entry) for 16 November 2020
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67.1 kg
Lost so far: 33.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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384 kcal
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Fat: 18.56g | Prot: 42.52g | Carbs: 15.12g.
Breakfast: Wegmans Original Unsweetened Almond Milk, Garden of Life Raw Organic Fit High Protein For Weight Loss, Boiled Egg, Boiled Egg. more...
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Gaining 0.8 kg a Week
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Jocrlyn.ecoxj's Weight History
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