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28.3 🍚118
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51.3 kg
Lost so far: 6.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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919 kcal
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Fat: 32.66g | Prot: 41.28g | Carbs: 118.60g.
Breakfast: 鮮一杯 老舊金山拿鐵咖啡(二合一). Lunch: 全家 燻雞起士洋芋杯, 統一 左岸無加糖拿鐵咖啡. Dinner: 蘋果, 豆干, 北港 米血糕, 甜不辣, 花椰菜. Snacks/Other: 桂格(Quaker) 高鐵高鈣奶粉. more...
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Gaining 4.2 kg a Week
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Ting_0116's Weight History
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