Weigh In record (no journal entry) for 16 November 2020
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80.7 kg
Lost so far: 19.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1704 kcal
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Fat: 70.72g | Prot: 98.80g | Carbs: 169.32g.
Breakfast: Hileret Clásico, La Virginia Café Molido. Lunch: Huevo, Patatas Fritas, Salmón Cocinado. Dinner: Pepitos! Pepitos, Pizza de Pepperoni (36 Cm). Snacks/Other: Medialuna Rellena, Sánduche de Jamón y Queso, Manzana. more...
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Gaining 0.8 kg a Week
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Edugarnqn's Weight History
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