Weigh In record (no journal entry) for 16 November 2020
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54.8 kg
Lost so far: 9.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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681 kcal
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Fat: 21.05g | Prot: 41.07g | Carbs: 81.82g.
Breakfast: Ovo Mexido, Abacaxi, Suco de Mamão, Ameixa Seca. Lunch: Seara Strogonoff de Frango com Arroz. Dinner: Herbalife Shake de Chocolate. more...
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Losing 0.0 kg a Week
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Lisa Marilis's Weight History
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