Weigh In record (no journal entry) for 16 November 2020
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61.3 kg
Lost so far: 2.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1222 kcal
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Fat: 38.93g | Prot: 162.23g | Carbs: 57.20g.
Breakfast: Auyama, Café Colado, Clara de Huevo, Huevo Blanco Cocido. Lunch: Pechugas de Pollo (o Cocidas), Ensalada de Verduras Mixtas, Agua, Aguacate, Arroz Integral (de Grano Medio, Cocido). Dinner: Consomé de Pollo, Pechugas de Pollo (o Cocidas), Ensalada de Verduras Mixtas, Aguacate. Snacks/Other: Mantequilla de Maní, Proscience Best Protein, Fresas. more...
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Losing 0.6 kg a Week
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Mademuna's Weight History
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