Arthuurr's Journal, 16 Nov 20

Weigh In record (no journal entry) for 16 November 2020

114 kg Lost so far: 2.1 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2020:

147 kcal

Fat: 9.94g | Prot: 12.58g | Carbs: 0.77g. Breakfast: Ovo. more...

3101 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 3.7 kg a Week


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Arthuurr's Weight History