Weigh In record (no journal entry) for 16 November 2020
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85 kg
Lost so far: 8.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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980 kcal
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Fat: 50.08g | Prot: 53.42g | Carbs: 78.05g.
Breakfast: Этаж Хачапури по Аджарски. Dinner: Огурец (с Кожурой), Красные Помидоры, Сосиски, Гречка Отварная. more...
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Gaining 0.4 kg a Week
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melisher25's Weight History
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