Weigh In record (no journal entry) for 16 November 2020
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1762 kcal
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Fat: 47.52g | Prot: 90.68g | Carbs: 259.60g.
Breakfast: Banano, Yin Yang Quinoa Pop Cereal Inflado, Maní, AdeS Leche de Soja, Arcor Azúcar Mascabo , 3 Arroyos Avena Instantánea, Zapallo Hervido, Chocolate en Polvo (sin Endulzante), Harina de Garbanzo, Harina de Algarroba, Uvas Pasas (sin Semillas), Aceite de Oliva, Harina de Trigo Integral. Lunch: Paseo Galletitas con Salvado, Banano, Frutillas, Harina de Garbanzo, Inca Arvejas. Dinner: Pastafrola, Orali Soja Texturizada. more...
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Losing 0.6 kg a Week
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ale.ale.indumentaria's Weight History
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