Weigh In record (no journal entry) for 16 November 2020
|
85.6 kg
Lost so far: 17.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2020:
|
1594 kcal
|
Fat: 64.58g | Prot: 107.44g | Carbs: 144.44g.
Breakfast: Tomates, Milkaut Queso Untable Light, Carrefour Tostaditas de Arroz con Sal. Lunch: Pechuga de Pollo a la Plancha, Huevo, Arcor Arvejas, Tomates Rojos. Dinner: Lechuga, Huevo, Huevo, Tomates, La Anónima Salame Cantimpalo, La Serenísima Queso en Fetas Danbo, La Serenísima Queso en Fetas Danbo, Lario Jamon Cocido, Lario Jamon Cocido, Pan Blanco. Snacks/Other: Carrefour Tostaditas de Arroz con Sal, Milkaut Queso Untable Light. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eleonora Olano's Weight History
|