jini222_'s Journal, 16 Nov 20

Weigh In record (no journal entry) for 16 November 2020
51.7 kg Lost so far: 2.1 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2020:
1186 kcal Fat: 69.90g | Prot: 42.78g | Carbs: 95.62g.   Lunch: 쇠고기 미역국, 본죽 참치야채죽. Dinner: 오리온 눈을감자 케이준, 그릭요거트, 삼겹살, 깍두기. Snacks/Other: 키토랩 방탄커피. more...
Gaining 1.4 kg a Week



     
 

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jini222_'s Weight History


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