Weigh In record (no journal entry) for 16 November 2020
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63.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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330 kcal
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Fat: 2.90g | Prot: 34.18g | Carbs: 40.42g.
Breakfast: Café con Leche Descremada, Kellogg's Cereales Corn Flakes . Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha. more...
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Losing 0.4 kg a Week
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ainarairene's Weight History
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