Weigh In record (no journal entry) for 16 November 2020
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82.7 kg
Lost so far: 7.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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497 kcal
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Fat: 33.05g | Prot: 39.15g | Carbs: 9.82g.
Breakfast: Простоквашино Сливки 10%, Яйцо, Браславрыба Килька в Томатном Соусе. more...
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Losing 7 kg a Week
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veronikamoroz832's Weight History
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