Weigh In record (no journal entry) for 12 September 2013
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73.9 kg
Lost so far: 14.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2013:
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1506 kcal
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Fat: 51.11g | Prot: 41.41g | Carbs: 82.85g.
Breakfast: Fresh & Easy Chicken Fajita Fillings, Egg. Lunch: Butter or Sugar Cookie, Enchilada with Chicken and Cheese in Tomato- Based Sauce, Tomatoes, Lettuce, Giant Food Fresh Salsa. Dinner: Ken's Steak House Thousand Island Dressing, Pinot Noir Wine. more...
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Losing 50.8 kg a Week
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Beckythebarber's Weight History
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