Weigh In record (no journal entry) for 16 November 2020
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77 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1172 kcal
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Fat: 67.35g | Prot: 105.88g | Carbs: 32.27g.
Breakfast: Tyrnimarja, Pakkasmarja Puolukka, Pakkasmarja Mustikka, Pakkasmarja Mansikka, Kauralese, Ehrmann Rahka, Foodin Vanilja Heraproteiini, Maitokahvi. Dinner: Chipsters Remouladekastike, Pirkka Avokado, Kurkku, Pirkka Tomaatti, Findus Seiti. Snacks/Other: Kotimaista Leipäjuusto, Alpro Soya Suklaanmakuinen Soijajuoma, Valio Kreikkalainen Jogurtti, Maitokahvi. more...
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steady weight
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Tuulamarjatta55's Weight History
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