Weigh In record (no journal entry) for 16 November 2020
|
111.1 kg
Lost so far: 6.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2020:
|
1796 kcal
|
Fat: 60.76g | Prot: 83.65g | Carbs: 230.82g.
Lunch: Mozzarella Kaas, Pastinaken, Zoete Aardappel, Macaroni, Groentensoep, Boni Comté. Dinner: Tomatensaus, Scampi, Linguine. Snacks/Other: Geiten Kaas (Hard), Everyday Mini Sandwich, Everyday Speculoos, Bruine Boterham, Milsani Yoghurt met Aardbei 0%, Oreo Biscuit, Melk (Halfvol). more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marnik71's Weight History
|