judibird's Journal, 22 Feb 09

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Weigh In record (no journal entry) for 22 February 2009

106.5 kg Lost so far: 8.3 kg. Still to go: 9.0 kg. Diet followed: 100%.

View Diet Calendar, 22 February 2009:

955 kcal

Fat: 22.75g | Prot: 55.50g | Carbs: 145.00g. Breakfast: medifast cocoa, water. Lunch: luna bar, water, select harvest light. Dinner: water, lean cuisine chedder broccoli. Snacks/Other: snickers marathon, quakes rice snacks. more...

2773 kcal

Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight

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judibird's Weight History

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judibird's Journal, 22 Feb 09

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judibird's Weight History