Weigh In record (no journal entry) for 16 November 2020
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83.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1239 kcal
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Fat: 71.76g | Prot: 66.67g | Carbs: 87.11g.
Breakfast: Domatesler, Siyah Zeytin, Haşlanmış Yumurta, Yeşil Biber, Siyah Zeytin, Domatesler, Göbek Marul, Tulum Peyniri, Sütaş Kaşar Peyniri. Dinner: M.Z. Ege Yaprak Sarma, Yoğurt, Kuru Patlıcan Dolması. Snacks/Other: Kebir Tereyağ, Tereyağı. more...
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Losing 0.2 kg a Week
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mirzayekta's Weight History
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