Kerfili's Journal, 16 Nov 20

Weigh In record (no journal entry) for 16 November 2020
51 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2020:
1476 kcal Fat: 37.64g | Prot: 57.36g | Carbs: 241.99g.   Breakfast: Sablé (Type de Biscuit), Kiwi, Pain aux Céréales, Oeuf, Camembert. Lunch: Vinaigrette, Pomme, Leader Price Fromage Blanc à la Fraise, Florette Mâche, Carottes, Riz Basmati (Cuit), Lentilles Cuites. Dinner: Sirop d'Erable, Oranges, Yoplait Petit Suisse 0%, Vinaigrette, Chou Rouge, Pomme, Liebig Soupe Potiron Châtaigne, Jambon Cru, Wasa Fibres. Snacks/Other: Haribo Réglisse , Pomme. more...
Gaining 0.1 kg a Week

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Kerfili's Weight History


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