Weigh In record (no journal entry) for 16 November 2020
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60.2 kg
Lost so far: 10.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1162 kcal
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Fat: 59.40g | Prot: 66.99g | Carbs: 91.95g.
Breakfast: Магнит Банан, Жареное Яйцо, Брокколи, Творог 9%, Смак Хлеб Кайзер Бездрожжевой, Organic Valley Масло Гхи Ghee, Авокадо Авокадо. Lunch: Бургер Кинг Куриные Крылья, Бургер Кинг Чизбургер. more...
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Losing 0.5 kg a Week
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Nataliya.ns's Weight History
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