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🎉🎉🎉
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53.9 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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478 kcal
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Fat: 21.75g | Prot: 17.51g | Carbs: 56.69g.
Breakfast: Sütaş Süzme Yoğurt , Siyah Zeytin, Salatalık (Soyulmuş), Domatesler, Torku Macar Salam, Milkten Üçgen Peynir , Torku Süzme Peynir, Yumurta. Lunch: Şölen Greta Zeytinli Dağ Kekikli Kraker. Snacks/Other: Fındık, Elma, Mandalina. more...
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Losing 1.1 kg a Week
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_BlueSide_'s Weight History
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