Weigh In record (no journal entry) for 16 November 2020
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95.4 kg
Lost so far: 0 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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290 kcal
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Fat: 8.14g | Prot: 27.27g | Carbs: 24.82g.
Breakfast: NL International Коктейль Ваниль-Карамель, Простоквашино Молоко 1,5%. more...
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Gaining 5.6 kg a Week
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