Weigh In record (no journal entry) for 16 November 2020
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74.6 kg
Lost so far: 10.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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440 kcal
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Fat: 23.45g | Prot: 42.35g | Carbs: 13.79g.
Breakfast: Жареное Яйцо, Life Protein Протеиновый Коктейль, Село Зеленое Молоко 3,2% . more...
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Gaining 0.1 kg a Week
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Юлия Фильчакова's Weight History
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