Weigh In record (no journal entry) for 16 November 2020
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48.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1119 kcal
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Fat: 39.12g | Prot: 79.28g | Carbs: 111.43g.
Breakfast: 早安美芝城 火腿蛋餅. Lunch: 蟹, 餛飩湯, 鴨肉, 炒大白菜, Ikea 蔬菜丸. Dinner: 炒絲瓜, 高麗菜, 福記 鐵蛋. Snacks/Other: 生活 泡沫綠茶, 早安美芝城 皇家奶茶. more...
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Losing 0.5 kg a Week
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violetta_liang's Weight History
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