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naik hyung 😅 mamam trs... tapi ga boleh patah semangat
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63.5 kg
Lost so far: 4.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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267 kcal
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Fat: 4.00g | Prot: 9.00g | Carbs: 49.00g.
Breakfast: Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. more...
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Gaining 0.5 kg a Week
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yaniriko's Weight History
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