Weigh In record (no journal entry) for 16 November 2020
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49.1 kg
Lost so far: 0.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1680 kcal
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Fat: 36.31g | Prot: 110.11g | Carbs: 230.50g.
Breakfast: 콩찰떡, 계란후라이, CJ 알래스카 연어, 메추리알. Lunch: 삶은 계란, 삶은 계란흰자, 하림 블랙페퍼 닭가슴살, 하림 닭가슴살 오리지널. Dinner: 단감, 남양 떠먹는 불가리스 딸기, 김치, 찐고구마, 계란후라이. Snacks/Other: 사과, 단감. more...
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Losing 0.7 kg a Week
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heejully's Weight History
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