Weigh In record (no journal entry) for 16 November 2020
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64 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 November 2020:
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1093 kcal
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Fat: 43.29g | Prot: 26.15g | Carbs: 150.67g.
Breakfast: Teh (Buatan), Nissin Lemonia, Nasi Goreng Ayam. Lunch: Pisang Goreng, Nissin Lemonia. Dinner: Teh Hijau, Biskitop Vegetable And Cheese Stick. Snacks/Other: Wafer Coklat. more...
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rini hani's Weight History
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