Weigh In record (no journal entry) for 16 November 2020
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59.3 kg
Lost so far: 3.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1349 kcal
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Fat: 104.76g | Prot: 61.79g | Carbs: 44.54g.
Breakfast: 마이노멀 버터모카. Lunch: 익힌 브로콜리 (요리시 지방 추가되지 않음), 두부조림, 깐풍기, 육개장, 흑미밥. Dinner: 이마트 쌈무 1kg (고추냉이맛), 기름장, Huy Fong Foods 스리라차 소스, 상추, 삼겹살. Snacks/Other: Paysan Breton 빼띠 게랑드버터. more...
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Losing 0.4 kg a Week
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TwinkleJiny's Weight History
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