maxigato's Journal, 15 Nov 20

Weigh In record (no journal entry) for 15 November 2020
54.1 kg Lost so far: 4.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2020:
1022 kcal Fat: 43.48g | Prot: 45.69g | Carbs: 111.46g.   Breakfast: Herta le Bon Végétal - Saucisses Natures, Tomates, Oeuf, Champignons. Lunch: Casino Bio Mozzarella, Champignons, Panzani Sauce Tomates Cuisinées, Harry's Pain de Mie. Dinner: Mutti Purée de Tomate au Basilic , Liebig Soupe Tomates et Vermicelles. Snacks/Other: Carrefour Confiture de Fraises, Harry's Pain de Mie, Mandarine, Champignons, Heinz Sauce Salade Caesar. more...
1266 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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maxigato's Weight History


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