Weigh In record (no journal entry) for 15 November 2020
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65.1 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1013 kcal
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Fat: 64.44g | Prot: 59.51g | Carbs: 50.98g.
Breakfast: Dolce Gusto Chai Tea Latte. Lunch: Spiruline, Monoprix Mâche, Delpeyrat Magret de Canard du Sud Ouest. Snacks/Other: Haribo Crocodiles. more...
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steady weight
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sailoromain's Weight History
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