Weigh In record (no journal entry) for 15 November 2020
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105.1 kg
Lost so far: 6.1 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1396 kcal
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Fat: 48.71g | Prot: 55.25g | Carbs: 191.76g.
Lunch: Butter , Thomas' Banana Bread Swirl Bread , Bananas , America's Choice Bacon Thick Sliced. Dinner: Kirkwood Lemon Pepper Chicken Breasts. Snacks/Other: Air Popped Popcorn , Butter , White Bread , Vegetable Soup (Home Recipe), Pickled Apple, Oranges , Bananas . more...
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Losing 0.6 kg a Week
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Weezie57's Weight History
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