Weigh In record (no journal entry) for 15 November 2020
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54.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1749 kcal
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Fat: 59.68g | Prot: 82.08g | Carbs: 214.87g.
Breakfast: Bjorg Muesli aux Fruits Bio, Benco Chocolat en Poudre, Bjorg Lait d'amande sans Sucres Ajoutés. Lunch: Saint Nectaire, Baguette, Lidl Émincé de Filet de Poulet, Spaghetti, Notre Jardin Poêlée Parisienne. Dinner: Delisse Yaourt Brassé aux Fruits Mixés, Croque Monsieur, Endive, Vinaigrette. Snacks/Other: Grand Frais Banane Chips, Fournée Dorée Petit Chinois, Bonne Maman Yaourt à la Vanille. more...
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Gaining 0.6 kg a Week
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