WhatKatieDid's Journal, 31 Oct 20

Weigh In record (no journal entry) for 31 October 2020
74.2 kg Lost so far: 2.0 kg.    Still to go: 10.7 kg.    Diet followed: Poorly.

View Diet Calendar, 31 October 2020:
3728 kcal Fat: 107.69g | Prot: 96.52g | Carbs: 468.69g.   Breakfast: Marks & Spencer Macaroni Cheese, Hashed Brown Potatoes, Baked Beans, Sainsbury's British Smoked Streaky Bacon Rashers, Fresh Pork Sausage. Lunch: Steamed Dumpling (Filled with Meat Poultry or Seafood), Wow Bao BBQ Pork Bao. Dinner: Nestle Dulce De Leche, Churros, Pepperoni and Sausage Pizza. Snacks/Other: Beer, Frozen Fruit Cocktail or Mix, Rekorderlig Strawberry & Lime Cider. more...
1870 kcal Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 4.4 kg a Week

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WhatKatieDid's Weight History


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