laimay's Journal, 15 Nov 20

1100
晚起床量的
擎天崗大草原走走
醣類-小饅頭*4

睡前紅茶瑜伽+滾筒

早 47.9 體脂23.2
晚48.0
+0.1😁

47.9 kg Lost so far: 21.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

Losing 7 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

laimay's Weight History