cindy336's Journal, 15 Nov 20

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Weigh In record (no journal entry) for 15 November 2020

71.9 kg Lost so far: 0.1 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2020:

2735 kcal

Fat: 118.05g | Prot: 152.97g | Carbs: 254.25g. Breakfast: 早安美芝城蘿蔔糕. Lunch: 炸雞塊, 大成中一排骨, 炸排骨, 乾米粉. Dinner: 麻油, 薑母鴨. Snacks/Other: 7-11 京都豆皮壽司, 蔥阿伯蔥抓餅. more...

1765 kcal

Exercise: Resting - 17 hours and 50 minutes, Sleeping - 6 hours and 10 minutes. more...

Gaining 1.6 kg a Week

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cindy336's Journal, 15 Nov 20

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cindy336's Weight History