Weigh In record (no journal entry) for 15 November 2020
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56.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1205 kcal
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Fat: 54.29g | Prot: 47.77g | Carbs: 134.02g.
Breakfast: Чай, Овсяноблин с Бананом. Lunch: Сметана , Хинкали. Snacks/Other: Конфеты Вафельные, Зеленое Яблоко. more...
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steady weight
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