Weigh In record (no journal entry) for 15 November 2020
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74.3 kg
Lost so far: 42.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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347 kcal
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Fat: 13.31g | Prot: 14.04g | Carbs: 44.67g.
Breakfast: Mantequilla de Maní , Leche Parcialmente Descremada, Nuez Moscada, Avena Tradicional, Zapallo Hervido, Canela, Arándanos Agrios Deshidratados. more...
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Gaining 1.4 kg a Week
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franvelert's Weight History
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