Weigh In record (no journal entry) for 08 February 2017
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96.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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1736 kcal
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Fat: 97.01g | Prot: 115.83g | Carbs: 106.28g.
Breakfast: Pascual Leche Desnatada, Café, Tostadas, Salsa de Tomate, Aceite de Oliva. Lunch: Pechuga de Pollo, Quinoa (Cocida), Recondo Barritas de Pan. Dinner: Espinacas Cocidas (Frescas), Hacendado Pechuga de Pavo Finas Lonchas. more...
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3533 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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bulter89's Weight History
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