Weigh In record (no journal entry) for 15 November 2020
|
72.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2020:
|
2732 kcal
|
Fat: 116.19g | Prot: 68.06g | Carbs: 361.37g.
Breakfast: Mate Amargo, Exquisita Bizcochuelo de Vainilla. Lunch: Repollo, Empanada de Verdura. Dinner: Yogur Natural (Leche Entera), Frutillas, Empanada de Verdura, La Serenísima Dulce de Leche Clásico, Banana. Snacks/Other: Exquisita Bizcochuelo de Vainilla. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
navaja80's Weight History
|